Integrative Wellness Therapies

At Legacy Texas, we champion the transformative power of integrative therapies. These practices enhance the recovery process and equip our men with lifelong skills and a rejuvenated sense of well-being. By incorporating these methodologies, we witness remarkable improvements in our clients’ health and their prospects for staying sober.

In the Spirituality Yurt, men discover inner peace and forge deeper connections. Inside they crafting a fortress of tranquility for self-reflection and spiritual growth, essentials for legacies in the making.

Our sauna is where our men detoxify, inside and out. Enhancing circulation, easing tension, and improving overall health, the sauna is a crucible for physical and mental resilience, fortifying men against the rigors and triggers of life.

Our cold plunge is a trial by ice. With each plunge, men strengthen their bodies and minds against adversity, emerging stronger and more alert, energetic and ready to face life’s challenges. The shock awakens and the cold invigorates with lasting effects on inflammation, circulation, metabolism and executive function, with men reporting that they feel more revitalized and resilient after each session.

Our modern gym features large glass windows that offer plenty of natural light. Conveniently located on-site, the gym is accessible to all residents, providing them with the opportunity to incorporate regular exercise into their daily routines. Our gym helps residents build physical strength, reduce stress, and support their overall well-being as they progress through intensive therapy.

Arrival at Legacy Texas marks the beginning of a full-scale assault on addiction. Our comprehensive physical assessments ensure that no aspect of health is left to chance, setting the stage for a recovery as thorough as it is transformative.

Many of our residents haven’t experienced the comfort of a home-cooked meal in a long time. Our meals are made in residence by our chef and crafted to promote overall health. Dining together at a table with balanced meals gets men used to being part of life and in a community again.

In the Spirituality Yurt, men discover inner peace and forge deeper connections. Inside they craft a fortress of tranquility for self-reflection and spiritual growth, essentials for legacies in the making.

Our sauna is where our men detoxify, inside and out. Enhancing circulation, easing tension, and improving overall health, the sauna is a crucible for physical and mental resilience, fortifying men against the rigors and triggers of life.
Our cold plunge is a trial by ice. With each plunge, men strengthen their bodies and minds against adversity, emerging stronger and more alert, energetic and ready to face life’s challenges. The shock awakens and the cold invigorates with lasting effects on inflammation, circulation, metabolism and executive function, with men reporting that they feel more revitalized and resilient after each session.
Our modern gym features large glass windows that offer plenty of natural light. Conveniently located on-site, the gym is accessible to all residents, providing them with the opportunity to incorporate regular exercise into their daily routines. Our gym helps residents build physical strength, reduce stress, and support their overall well-being as they progress through intensive therapy.
Arrival at Legacy Texas marks the beginning of a full-scale assault on addiction. Our comprehensive physical assessments ensure that no aspect of health is left to chance, setting the stage for a recovery as thorough as it is transformative.
Many of our residents haven’t experienced the comfort of a home-cooked meal in a long time. Our meals are made in residence by our chef and crafted to promote overall health. Dining together at a table with balanced meals gets men used to being part of life and in a community again.

nurture your body, nurture your legacy

experience our difference
smiling man in addiction recovery center
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